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Showing posts with the label Food

Recipe How to make chocolate cookie

Baking time 45 minutes Recipe category Appetizer Recipe cuisine Foreign Cooking method Baking Nutrition 100g of chocolate cookies contains 210 calories and 9g of fat Ingredients 3/4 cup granulated sugar 3/4 cup packed brown sugar 1 cup butter or margarine, softened 1 teaspoon vanilla 1 egg 2 1/4 cups Gold Medal™ all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1 cup coarsely chopped nuts 1 package of semisweet chocolate chips Recipe instructions 1. Heat the oven to 375ºF. 2. Mix the sugar, butter, vanilla and egg in large bowl. 3. Stir in flour, baking soda and salt (dough will be stiff). Also stir in nuts and chocolate chips. 3. Drop dough by rounded tablespoonfuls about 2 inches apart into ungreased cookie sheet. 4. Bake for 8 to 10 minutes or until light brown (centers will be soft). 5. Cool slightly; remove from cookie sheet. Cool on wire rack. Recipe Yield Everyone can enjoy chocolate cookies. However, diabetic patie...

[Recipe] Pan-Seared Tilapia in Tomato and 4-Pepper Sauce

Prep Time: 5 minutes Cook Time: 20 minutes Serving Size: 1 Ingredients For Tilapia 2 Tbsp olive oil 1 Fillets or 1/2 pounds fresh tilapia Salt and black pepper Fresh Thyme & Rosemary For the tomato and 4-pepper sauce 2 Tbsp olive oil 1 clove of minced garlic 1 tomato 1 habanero 1 bullion cube 1/2 red onion 4-bell pepper (combine different colors) Instructions For the Tomato and 4-Pepper Sauce Heat oil in a large sauté pan over medium heat. Add onions and garlic and sauté for 1 minute, or until garlic is fragrant. Add the tomatoes and peppers and cook, stirring occasionally, until they are soft about 5-10 minutes. Add the bullion cube, stir, and allow the mixture to come to a light simmer. Transfer the sauce to a large bowl and set aside for later For the Tilapia Heat oil in the same pan over medium heat. Season both sides of fish with salt and pepper. Place tilapia fillet in the oil Add thyme and rosemary springs Cook until golden brown, about 3...

Pacific Beetle Why you may be drinking cockroach milk soon

As upsetting as it may sound, cockroach milk might just be the flavour of the future as soon as it can be transformed into an edible food supplement. According to a report by the BBC, research by scientists has revealed that a certain species, the Pacific Beetle Cockroach, feeds its bug babies a formula which is remarkably rich in protein, fat and sugar. The species, also known as Diploptera punctata, nourishes its growing embryos with a nutrient-rich liquid secreted in its uterus-like brood sac. Unlike most cockroaches that lay eggs, the Pacific beetle gives birth to live offspring by the dozen and produces food for them with the liquid formula. According to the research published in July in the journal, International Union of Crystallography, as soon as the embryo ingests the liquid, protein crystals develop within its midgut. Leonard Chavas, one of the scientists behind the research, explained that the crystals have a whopping three times the energy of an equivalent mass o...

Neglect Threatens Production Of 4m Tonnes Of Rice In Borno

Despite its ability to produce four million tonnes of rice and cultivation of one million hectares in a year, the road to Zabarmari Community in Jere local government area of Borno State has remained a shadow of itself. According to the indigenes who are mostly rice farmers, apart from poor road network and absence of other basic amenities begging for government’s attention, the community with the population of over 300, 000 settlers also want government to assist the rice farmers with modern farm tools. Government’s intervention through the rehabilitation of the road linking Zabarmari to Maiduguri, the capital city of Borno State, as well as loans to the farmers , the indigenes said will increase production of rice that can feed the north east and by extension , Nigerians. Speaking yesterday in Maiduguri, the chairman Zabarmari Rice Processing and Farmers Association, and an indigene of Zabarmari, Hassan Mohammed, appealed to the federal government to replicate what it has do...